LC Fish, Cauliflower mash, broccoli and babymarrow

Steamed Fish

served with Cauliflower Mash, Broccoli and Baby marrow

A light, comforting meal featuring flaky, steamed white fish,

paired with a creamy cauliflower mash and tender-crisp steamed broccoli

and baby marrow.

Nutritional Information

Per 100g

300g

Energy (kj)

368

1104

Macros

300g

Calories (cal)

88

264

Protein

35.7g

Protein (g)

11.9

35.7

Carbs

7.2g

Glycaemic Carbohydrates (g)

2.4

7.2

Fat

12.6g

of which total sugar

0.42

4.5

Calories

264

Total Fat (g)

4.2

12.6

of which saturated fat

0.42 g

1.26

Dietary Fibre (g)

1.2

3.6

Total Sodium (mg)

87.2

261.6

Ingredients:

Fish (48%) , Pink salt, Herbs and Spice, Salted Butter

Cauliflower Mash (24.33 %) Cauliflower, Onion, Butter, Cream, Cheese, Herbs & Spice

Steamed Vegetable (26.67 %) Broccoli, Baby marrow, Pink salt, Pepper, Herbs

Allergens: Dairy, Fish

This product has been made in a factory that uses cow's milk, tree nuts, eggs and wheat.

Caution

Although extra care has been taken to remove all bones, some small bones may remain.