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Steamed Fish |
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served with Cauliflower Mash, Broccoli and Baby marrow |
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A light, comforting meal featuring flaky, steamed white fish, |
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paired with a creamy cauliflower mash and tender-crisp steamed broccoli and baby marrow. |
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Nutritional Information |
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Per 100g |
300g |
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Energy (kj) |
368 |
1104 |
Macros |
300g |
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Calories (cal) |
88 |
264 |
Protein |
35.7g |
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Protein (g) |
11.9 |
35.7 |
Carbs |
7.2g |
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Glycaemic Carbohydrates (g) |
2.4 |
7.2 |
Fat |
12.6g |
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of which total sugar |
0.42 |
4.5 |
Calories |
264 |
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Total Fat (g) |
4.2 |
12.6 |
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of which saturated fat |
0.42 g |
1.26 |
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Dietary Fibre (g) |
1.2 |
3.6 |
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Total Sodium (mg) |
87.2 |
261.6 |
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Ingredients: |
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Fish (48%) , Pink salt, Herbs and Spice, Salted Butter |
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Cauliflower Mash (24.33 %) Cauliflower, Onion, Butter, Cream, Cheese, Herbs & Spice |
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Steamed Vegetable (26.67 %) Broccoli, Baby marrow, Pink salt, Pepper, Herbs |
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Allergens: Dairy, Fish |
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This product has been made in a factory that uses cow's milk, tree nuts, eggs and wheat. |
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Caution |
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Although extra care has been taken to remove all bones, some small bones may remain. |
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Lean | Weight-Loss | Gluten-free | Diabetic friendly |Keto | Banting meal.
Allergens: Fish, Dairy
This product has been made in a factory that uses cows milk, eggs and wheat.