🐟 Steamed Fish
Light | Creamy | Comforting
Flaky steamed white fish, seasoned to perfection,
served with creamy cauliflower mash and tender-crisp broccoli & baby marrow.
✔ High Protein
✔ Lower Carb
✔ Balanced & Satisfying
Net Weight: 300 g
Serves: 1
📊 Nutritional Information
| Per 100 g | Per 300 g | |
|---|---|---|
| Energy (kJ) | 560 kJ | 1680 kJ |
| Calories (kcal) | 135 kcal | 405 kcal |
| Protein (g) | 14 g | 42 g |
| Glycaemic Carbohydrates (g) | 4 g | 12 g |
| of which total sugar | 1.8 g | 5 g |
| Total Fat (g) | 7 g | 21 g |
| of which saturated fat | 3.5 g | 10.5 g |
| Dietary Fibre (g) | 1.5 g | 4.5 g |
| Total Sodium (mg) | 110 mg | 330 mg |
💪 Macro Snapshot (Per Serving – 300 g)
Protein: 42 g
Carbohydrates: 12 g
Fat: 21 g
Calories: 405 kcal
Ideal for calorie-controlled and balanced meal plans.
🥦 Ingredients
Fish (48%)
White Fish, Pink Salt, Herbs & Spice, Salted Butter.
Cauliflower Mash (24.33%)
Cauliflower, Onion, Butter, Cream, Cheese, Herbs & Spice.
Steamed Vegetables (26.67%)
Broccoli, Baby Marrow, Pink Salt, Pepper, Herbs.
⚠ Allergen Information
Contains: Dairy, Fish
Produced in a factory that also processes:
Cow’s milk, tree nuts, eggs and wheat.
⚠ Caution
Although extra care has been taken to remove all bones, some small bones may remain.